Health benefits
Snow peas: enhance immunity, protect eyes and improve eyesight
Carrots: low in protein
Fungus: delay aging, antioxidant , anti-cancer and anti-cancer
Food ingredients
Snow peas ( 200g ) | Carrot ( 1 root ) |
Agaric ( Moderate amount ) | Yam ( 1 section ) |
Salt ( 1 spoon ) | Chicken essence ( 1 spoon ) |
Edible oil (appropriate amount) | Ginger ( 2 pieces ) |
| Garlic ( 2 pieces ) |
How to make fried snow peas
1.Remove the heads and tails of the snow peas, remove the bean shreds, and wash them thoroughly.
2. Wash and peel the carrots.
3. Wash and peel the yams.
4.Soak the fungus in advance.
5. Slice the carrots and yam, shred the ginger and mince the garlic.
6. Pour an appropriate amount of cooking oil into the pot, heat it over low heat until it is 70% hot, and pour in the ginger., stir-fry garlic until fragrant.
7. Add snow peas and fungus and stir-fry over high heat.
8. Stir-fry for about two minutes, add carrots and yam, and add salt and chicken essence.Stir-fry for about a minute.
9.Finished product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
