Health benefits
Winter melon: produces fluid
Doubanjiang: maintains the health of skin and mucous membranes
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients
Winter melon ( 400g ) | Garlic ( 4 cloves ) |
| Onion ( 1 root ) | Doubanjiang ( 1 spoon ) |
Water ( appropriate amount ) | Soy sauce ( 5 grams ) |
White sugar ( 4 grams ) | Starch (appropriate amount) |
Vegetable oil ( 10g ) | Salt ( 2g ) |
Five-spice powder ( 1g ) |
How to braise winter melon
1.Prepare the ingredients
2. Peel and cut the winter melon into pieces
3. Peel and cut the garlic Cut the garlic into slices, wash and cut the green onions into sections, and divide them into white green onions and chopped green onions
4.Heat the pan and add 10 grams of vegetable oil
5. Heat oil until medium cooked, sauté garlic and scallions until fragrant
6.Add a spoonful of bean paste
7.Saute bean paste until red oil appears
8.Pour in an appropriate amount of water, approximately one-third of the iron pot
9.Bring it to a boil
10.Pour in the winter melon and stir evenly with a shovel
11. Prepare a bowl of juice, add 5 grams of soy sauce, 4 grams of sugar, 2 grams of salt, 1 gram of allspice, and appropriate amount of corn starch
12.Stir it evenly and set aside for later use
13. Boil the winter melon for about 10 minutes until mature
14.Pour in the prepared juice
15.Close to juice, that is You can turn off the heat
16.Put it into a plate
17.Sprinkle with chopped green onion
18.The braised winter melon is ready to be served on the table~
19.Finished Picture
Tips
1.When peeling winter melon , first cut into equal parts, then cut into small pieces
2.When sauteing the bean paste, you need to add red oil
3.The cooking time of winter melon should not be long.When it is mature, pour in the prepared juice
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