Health benefits
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Shiitake mushrooms: dispel wind
Ingredients
Rapeseed ( 5 trees ) | Shiitake mushrooms ( 5 ) |
Onions (appropriate amount) | Ginger (appropriate amount) div> |
Garlic ( appropriate amount ) |
How to make mushrooms and rapeseed
1.Wash the rapeseed, rinse with water, pour a little salad oil in a large spoon, stir-fry over high heat until wilted, add appropriate amount of salt, and arrange on a plate.
2.Fragmented rapeseed is placed in the center
3. Tear the mushrooms into strips, wash them, blanch them, sauté the onion, ginger and garlic, add the meat, pour cooking wine, add the mushrooms, fry until cooked, and assemble plate.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
