Health benefits
Soy sauce: enrich blood, protect teeth, protect bones
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Choi Sum ( A handful ) | Garlic ( 2 cloves ) |
Oyster sauce ( 1 spoon ) | Salt ( 2 spoons ) |
Soy sauce ( a little ) | Peanut oil ( a little ) |
How to cook cabbage heart
1.Prepare ingredients
2. Peel and chop the garlic Crushed
3. Boil water in a pot, add cabbage, add a spoonful of salt, two Dripping oil
4. Blanch the cabbage stems until they are translucent
5.Put the cabbage sum in cold water to cool, drain, take it out, and plate it for later use
7.Pour it on top of the cabbage
8.Heat the pan with cold oil, heat the oil until it is 70% hot and turn off the heat
9. Pour it on top of the cabbage and serve
10.It’s time to eat
6.Put in minced garlic, light soy sauce and sesame oil
Tips
Boil cabbage in water and keep it The crispy texture makes it more delicious
If you like spicy food, you can add chili sauce and drizzle it all over the cabbage
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