Health benefits
Amaranth: enhance immunity, antioxidant, protect eyes and improve eyesight
White sugar: low protein
Ingredients
Amaranth ( 1 catty ) | Garlic ( 3 cloves ) |
Salt ( 1 spoon ) | Five-spice powder ( 1/3 spoon span> ) |
White sugar ( 1 spoon ) | Light soy sauce ( 1 spoon ) |
How to make garlic amaranth
1. Prepare ingredients: One pound of amaranth looks like a lot, but not much will come out of frying.
2.Clean.
3.Cut a section as long as your thumb and set aside.
4. Chop the garlic into small pieces and set aside.
5. Heat the oil in a pan until the oil temperature is 70% hot.Pour in the minced garlic and sauté until fragrant.
6.Pour in the chopped amaranth and stir-fry evenly.
7.Add a spoonful of salt.
8.1/3 spoon of allspice powder.
9.1 spoon of sugar.
10.A spoonful of light soy sauce to taste.
11. Stir well and serve.
12. Here is a picture of the finished product.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
