Health benefits
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Green tomatoes ( 400g ) | Green pepper ( 300g ) |
Millet spicy ( Appropriate amount ) | Minced garlic ( 5 grams ) |
Green onions (appropriate amount) | Salt ( 1.5 grams ) |
| Rapeseed oil ( a little ) |
How to make double pepper tomatoes (weight loss version)
1.Wash the tomatoes, remove the stems and cut into slices
2.Pick, wash and cut green peppers into small pieces
3.Pick, wash and cut the millet into sections, prepare green onions and minced garlic
4.Heat oil in a pot and saute millet and minced garlic until fragrant
5. Pour in the tomatoes and fry until raw
6.Add green pepper and stir-fry evenly
7.Add salt and stir-fry evenly until flavorful
8.Add green onions and stir-fry evenly
9.Plate out and serve
10.Finished product picture
Tips
Green tomatoes must be naturally ripe before they can be eaten.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
