Health benefits
Potatoes: harmonize the stomach
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Zanthoxylum bungeanum: maintain skin and Mucous membrane health
Food ingredients
Potatoes ( 1 ) | Green pepper ( 1 ) |
Garlic cloves ( 2 ) | Xiaomi pepper ( 1 ) |
White vinegar ( 1 spoon ) | Light soy sauce ( 1/2 spoon ) |
Salt ( appropriate amount ) | Chicken essence ( a little ) |
| Panthoxylum bungeanum ( Several ) | Edible oil ( Appropriate amount ) |
Hot and sour green pepper potatoes How to make shredded silk
1. Prepare the ingredients: Wash all ingredients
2. Cut green peppers into shreds, garlic cloves into shreds, and millet pepper rings.
3.Peel and shred potatoes
4. Soak the potato shreds with water and wash off excess starch until the water is clear.
5. Remove and drain the water
6.Hot the pan and add oil
7. Heat 40% to 50% oil, add Sichuan peppercorns and stir-fry over low heat until fragrant
8.Take out the peppercorns
9.Add shredded garlic and Sauté millet and pepper
10.Add shredded potatoes and stir-fry over high heat
11. When the shredded potatoes are cooked, add shredded green pepper and stir-fry quickly until soft
12.Put in salt
13.Add light soy sauce
14.Add chicken essence
15.Finally, pour white vinegar along the edge of the pot and stir-fry evenly That's it
16.Plate and serve: Hot and sour green pepper shredded potatoes are completed
Tips
Potatoes and green peppers evenly Cut into thin shreds, fry the shredded potatoes first and then add the green pepper shreds; brew the shredded potatoes several times to remove excess starch; finally add vinegar.
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