Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
| Cauliflower ( one ) | Onions ( Appropriate amount ) |
Meat ( Appropriate amount ) | Garlic (appropriate amount) |
Soy sauce ( four spoons ) | Sugar ( one spoon ) |
Oil ( Appropriate amount ) | Cooking wine ( 1 spoon ) |
Guangdong-How to stir-fry cauliflower
1.Saute garlic
3.Put in a spoonful of soy sauce and fry the meat to color
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4. Stir-fry the minced meat to release the oil.
5.Add cauliflower and stir-fry for a minute or two
7.Add sugar and stir-fry the seasonings thoroughly.
8. Simmer over medium-high heat for two minutes.
9.Open the lid and stir-fry the chopped green onions.
10.The delicious cauliflower is here.
2.Put in the minced meat, add cooking wine and stir-fry the minced meat until loose
6.Put soy sauce
Tips
When frying, if the stove is too hot, set it to high heat.I like to fry the minced meat to get all the oil out.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
