Health benefits
Carrot: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Coriander: Enhance immunity, antioxidant, anti-cancer Cancer prevention
Food ingredients
Bean sprouts ( a pound ) | Carrot ( Half Root ) |
Cilantro ( Adequate amount ) | Onions ( One ) |
Garlic ( Appropriate amount ) | Salt ( appropriate amount ) |
Chicken powder (appropriate amount) | Light soy sauce ( Moderate amount ) |
Corn oil ( appropriate amount ) |
How to make fried bean sprouts
1.Prepare materials
2. Blanch the washed bean sprouts in hot water, pour out and drain!
3. Cut the carrots into thin strips, mince the garlic, and cut the onions and coriander into small pieces!
4. Pour an appropriate amount of corn oil into the pot.Heat the oil to 60-70% heat and add onions and garlic.Explode the fragrance! Then add the carrot shreds and stir-fry quickly for a while!
5.Pour in the bean sprouts and stir-fry quickly
6. Stir-fry evenly and add the appropriate amount of salt, light soy sauce, and chicken powder.Stir-fry again evenly and sprinkle with coriander!
7.A simple and delicious dish is ready!
Tips
The amount of bean sprouts can be determined according to your needs! If you don’t like carrots, you don’t have to put them in!
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