Health benefits
Eggplant: promote blood circulation
Doubanjiang: maintain healthy skin and mucous membranes
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Eggplant ( a ) | Doubanjiang ( 2 spoons ) |
Oil ( appropriate amount ) | Salt ( A little ) |
Pepper ( appropriate amount ) | Light soy sauce ( one spoonful ) |
tempeh ( 1 spoon ) | Onion ( 1 tree ) |
Garlic ( 3 cloves ) | Ham sausage ( Adequate amount ) |
How to make steamed eggplant with soy sauce
1. Prepare ingredients for later use
2.Clean and cut into bergamot shapes
3.Cut onions and garlic separately
4.Shred ham
5.Put the eggplant on the plate and put the ham
6. Heat an appropriate amount of oil in the pot, add minced garlic, bean paste, and tempeh.Stir-fry until fragrant, add a little salt, light soy sauce, pepper, stir-fry
7.Pour the stir-fried sauce onto the eggplant, steam for 15 minutes, then steam for two minutes,
8.Take out the steamed eggplant and sprinkle with chopped green onion
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
