Oil-free broccoli - a must-have for weight loss

2024-06-23 13:39:29  Views 1 Comments 0

Health benefits

Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Broccoli ( 100g )
Water ( appropriate amount )
Salt ( 1 Half a spoon )
Chicken essence ( Half a spoon )
Light soy sauce ( 1 spoon )
Sesame ( a little )

Oil-free broccoli - a must-have recipe for weight loss

  • Illustration of oil-free broccoli - a must-have recipe for weight loss 1

    1.Rinse the broccoli with water, cut into small florets, and take them out

  • Illustration of oil-free broccoli - a must-have recipe for weight loss 2

    2.Add salt to the pot,

  • Illustration of oil-free broccoli - a must-have recipe for weight loss 3

    3.Add water, chicken essence and light soy sauce to make a recipe

  • Oil-free broccoli An illustration of essential ways to lose weight 4

    4.Add broccoli into the pot, mix well,

  • Oil-free broccoli is a must-have for weight loss Illustration of how to do it 5

    5.Put out the white sesame seeds fried in wine

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