Health benefits
Eggplant: promote blood circulation
Ham: maintain skin and mucous membrane health
Doubanjiang: maintain skin and mucous membrane health
Ingredients
Eggplant ( 1 ) | Tomato ( 1 ) |
Ham ( 2 pieces ) | Onions ( 1 handful ) |
Oil ( appropriate amount ) | Doubanjiang ( 1 spoon ) |
Sugar (appropriate amount) | Salt (a small amount) |
How to cook tomatoes and eggplants
1.Blanched tomatoes
2.Cut the blanched tomatoes into wedges and slice the ham
3.Cut eggplant into cubes
4. Add oil and stir-fry bean paste
5. Stir-fry the eggplant evenly
6.Tomato
7. Stir-fried tomato juice and eggplant
8.Pour some water to make the eggplant soft and rotten
9. Next Ham slices
10.Sprinkle some salt
11.Two candies for freshness
12.Add chopped green onion
13.Cover and cook over low heat p>
14.Open the lid after five minutes
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
