
Health benefits
Pleurotus eryngii: low protein
Ingredients
Pleurotus eryngii ( 4 ) | Garlic ( 10 Valve ) |
Olive oil ( 3 tablespoons ) | Chili oil ( 2 spoons ) |
Cumin powder ( 1 spoon ) | Salt and pepper ( 1 spoon ) |
Table salt ( 3g ) | Light soy sauce ( 10g ) |
Sugar ( 5 grams ) |
How to make red oil king oyster mushroom

1.Clean the king oyster mushrooms and dry them out

2.Use a paring knife to cut into slices

3. Mince garlic

4.Pour oil into the pot and fry the garlic until fragrant

5.Pour again Add chili oil

6.Add king oyster mushrooms and stir-fry until soft

7.Add cumin powder, salt and pepper powder, salt and sugar

8.Stir fry evenly

9.Finally, pour in the light soy sauce to enhance the freshness

10. Stir fry evenly and the dish is ready

11. Very appetizing
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