Health benefits
Cucumber: low in protein
Vinegar: nourishing blood, low in protein
Ingredients
Threaded eggplant ( 2 roots ) | Cucumber ( one ) |
Millet Spicy ( 2 pieces ) | Garlic ( Half head ) |
Light soy sauce ( 2 spoons ) | Vinegar ( 2 spoons ) |
| Sesame oil ( a spoon ) | Sugar ( A spoonful ) |
Chili oil ( A spoonful ) | Salt ( appropriate amount ) |
Chicken essence (appropriate amount) |
How to make cold cucumber and eggplant
1.Prepare ingredients for later use
2.Eggplant washing Cleanly cut into hob pieces
3. Place the eggplant on the plate with the skin facing up.The purpose is Keep the eggplant from turning black and steam it in a steamer for 15 minutes until cooked
4. Steam and get it Come out, squeeze out the water and let cool for later use
5.Wash the cucumber and smash it into pieces p>
6.Cut into segments and put into a bowl
7.Pound the garlic into minced garlic and add spicy millet
8.Add 1 or 2 tablespoons of light soy sauce
9.Join a Spoon vinegar
10.Add a spoonful of chili oil
11.Add appropriate amount of salt
12.Add an appropriate amount of chicken essence
13.Add a spoonful of sugar
14.Stir evenly
15.Pour the sauce onto the cucumber and eggplant
16.Mix evenly and serve
17.Finished picture!
18.Finished picture!
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