Shy Pumpkin Cup

2024-06-23 13:40:07  Views 2 Comments 0

Health effects

Red dates: nourish the spleen and stomach, replenish qi and blood
Raisins: nourish blood, low in protein
Glutinous rice: reduce sweat

Ingredients

Red dates ( 3, 4 )
Small pumpkin ( 1 piece (1300g) )
raisins ( 50g )
Brown sugar ( 20g )
Glutinous rice ( 70g )

How to make shy pumpkin cups

  • Illustration of how to make a shy pumpkin cup 1

    1.The first step is to wash the glutinous rice, red dates and pumpkin.Clean, then cut the pumpkin and remove the seeds, slice the red dates and remove the seeds, put the brown sugar on a plate and set aside;

  • Shy Pumpkin Cup Illustration of how to do it 2

    2.The second step is to add raisins (appropriate amount) to the seeded pumpkin;

  • Shy Illustration of how to make pumpkin cup 3

    3.The third step, sprinkle brown sugar (appropriate amount) on the raisins;

  • Shy Pumpkin Cup Practice illustration 4

    4.The fourth step is to spread red date slices (appropriate amount) on the brown sugar, and sprinkle brown sugar (appropriate amount) on the red date slices;

  • Illustration of how to make a shy pumpkin cup 5

    5.The fifth step, finally put the glutinous rice in, and then add some water to slightly cover the glutinous rice;

  • Illustration of how to make a shy pumpkin cup 6

    6.The sixth step, cover;

  • Shy Pumpkin Illustration of how to make a cup 7

    7.The seventh step is to boil the water first;

  • Illustration of how to make a shy pumpkin cup 8

    8.Step 8 , then put the pumpkin cup on the set stainless steel plate and steam for one hour.

  • Illustration of how to make a shy pumpkin cup 9

    9. It will be steamed after one hour.

  • Tips

    1.Simmering over slow heat makes it more delicious;
    2.You don’t need to add salt and other seasonings unless otherwise necessary;
    3.Remember to check the situation every few minutes.

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