Steamed loofah with garlic paste

2024-06-23 13:40:08  Views 1 Comments 0

Health benefits

Luffa: low protein
Soy sauce: nourishing blood, protecting teeth, protecting bones

Ingredients

Luffa ( One )
Garlic ( Half )
Chicken powder ( )
Oil ( )
Salt ( )
Soy sauce ( )

How to make steamed loofah with garlic

  • Illustration of how to make steamed loofah with garlic 1

    1.As shown in the picture; ingredient preparation

  • Illustration of how to make steamed loofah with garlic 2

    2. Chop the garlic Crushed

  • Illustration of how to make steamed loofah with garlic 3

    3.Peel and cut the loofah into quarters, then cut into small pieces

  • Illustration of how to make steamed loofah with garlic 4

    4. Stir-fry the garlic over low heat to release the aroma

  • Illustration of how to make steamed loofah with garlic 5

    5.Take it out into a bowl, add salt, oil, chicken powder, soy sauce and mix well

  • Illustration of how to make steamed loofah with garlic 6

    6. Arrange the loofah on a plate and evenly distribute the minced garlic on the loofah; boil water and steam over high heat for 4 to 5 minutes p>

Tips

1; It is not necessary to remove the loofah slices too cleanly.Keep part of the green skin and it will taste good when eaten; 2.The cooking time of loofah should not be too long, otherwise it will easily become watery and yellow in color.

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