
Health benefits
Pumpkin: low protein
Ingredients
Pumpkin ( 500g ) | Dried red chili pepper ( 3 pcs ) |
Green peppers ( 2 pcs ) | Onions and garlic (appropriate amount) |
Rapeseed oil ( appropriate amount ) | Salt (appropriate amount) |
How to stir-fry pumpkin with dried peppers

1.Peel and wash the pumpkin and cut into thin slices

2. Wash the green peppers , remove the stems and keep the seeds (he likes pepper seeds) and cut into small pieces for later use

3.Do it Chop the red pepper and set aside, then prepare the onion and garlic

4.Heat the oil in a pan , add dried red chili peppers and garlic and stir-fry until spicy, add some and stir-fry evenly

5.Add the pumpkin, turn to medium heat, and stir-fry slowly and continuously until cooked through

6.Add green peppers and continue to stir-fry until raw

7.Sprinkle with chopped green onion, Stir fry evenly

8. Remove from the pan and plate, serve and serve

9.Finished product picture
Tips
Add salt before putting the pumpkin into the pot, so that the pumpkin will be fried without adding a drop of water, and there will be Its unique fragrance.
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