Stewed with fried tofu and enoki mushrooms

2024-06-23 13:40:29  Views 2 Comments 0

Health benefits

Enoki mushroom: low protein
White sugar: low protein

Ingredients

Oil tofu ( 100g )
Enoki mushroom ( 150g )
Garlic ( 1 piece )
Millet pepper ( 3 roots )
Oil ( appropriate amount )
Salt ( one spoon )
Oyster sauce (a spoonful)
White sugar (a spoonful )
Light soy sauce ( one spoonful )

How to make fried tofu and enoki mushrooms in a pot

  • Illustration of how to make fried tofu and enoki mushrooms in pot 1

    1. Cut the fried tofu in half at an angle

  • Illustration of how to make fried tofu and enoki mushrooms in pot 2

    2.Cut the garlic into minced pieces and cut the millet and pepper into sections for later use

  • Illustration of how to make fried tofu and enoki mushrooms in pot 3

    3.Slow heat, add oil in the pot, add minced garlic and millet pepper and stir-fry until fragrant

  • Illustration of how to make fried tofu and enoki mushrooms in pot 4

    4.Add a bowl of hot water, a spoonful of oyster sauce, salt and sugar

  • Illustration of how to make fried tofu and enoki mushrooms in a pot 5

    5. Boil the water in the pot, add the fried tofu and enoki mushrooms

  •  Illustration of how to make fried tofu and enoki mushrooms in pot 6

    6. Simmer over low heat for 5 minutes.After simmering, add a spoonful of light soy sauce and stir-fry.

  • Illustration of how to make fried tofu and enoki mushrooms in pot 7

    7. Delicious fried tofu and enoki mushroom stew!

Tips

The water added to the pot should be hot water, which will make it easier to simmer; if you like spicy food, you can add more millet pepper.

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