Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 1 piece ) | Small green pepper ( 1 piece span> ) |
Garlic ( 2 capsules ) | Scallion ( 1 root ) |
Oil (appropriate amount) | |
old Godmother ( 1 tsp ) | Salt ( appropriate amount ) |
Light soy sauce ( 1 spoon ) | Sesame oil ( 1 tsp ) |
How to make cold eggplant
1.After washing the eggplant, cut it into two sections horizontally
2.Cut in half and cut into long thin strips
3. Arrange the sliced eggplants on a plate
4. Steam over high heat with cold water, then turn to medium after the water boils After continuing to steam for 10 minutes, take out and pour out the steamed water
5.Onion, garlic, Dice green pepper
6.Put it on the steamed eggplant with an appropriate amount of salt, and let it become oily Heat the oil in a pot until it is about eight layers hot.Turn off the heat and quickly burn the hot oil on the onions, garlic, green peppers and salt
7. Put light soy sauce, Meiyouxian soy sauce, sesame oil and Laoganma together and stir well
8.Pour over the eggplant, mix well and enjoy
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