Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Ingredients
Chicken legs ( 5 pieces ) | Salt ( 10g ) |
Ginger ( A small piece ) | Thirteen Fragrance Spicy Fresh ( 30g ) |
Cilantro ( Three Roots ) | Onion ( a ) |
How to grill chicken legs
1.Wash the chicken legs
2. Cut from the middle of the chicken leg without cutting
3.Ginger minced
4.Put the chopped ginger and chicken legs together and marinate them for half an hour with thirteen spices.When marinating, add less salt and add cumin later
5. Cut the onion into shreds and place it on the baking sheet until a little oil is applied
6. Spread the cut chicken legs into the baking pan and place the onions under the chicken legs
7. Put the chicken legs in the oven at an oven temperature of 200 for half an hour
8.Take it out after half an hour, pour out the water in the baking pan and put it in the oven for half an hour
9.Take it out after half an hour, sprinkle a little cumin on top of the chicken legs and it’s ready to eat
10.This is done, haha
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