Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ingredients
Beef ( 250g ) | Sweet potato ( 1 strip ) |
Carrot ( Half ) | Onion ( 2 items ) |
Ginger slices ( 6 slices ) | Shallots ( 3 pcs ) |
| Small red eggplant ( 5 pieces ) | Butter ( appropriate amount ) |
Bran rice oil ( appropriate amount span> ) | Curry paste ( 4 spoons ) |
Vanilla (appropriate amount) | Black pepper (appropriate amount) |
Turmeric powder ( appropriate amount ) | Beer ( appropriate amount ) |
How to make curry beef
1.Materials, appropriate;
3. Fry sweet potatoes and carrots in butter first;
4. Cook curry sauce.This time, my friend can’t eat too spicy food, so I just use take-out curry sauce, add appropriate amount of butter and coconut sauce to make the sauce, fragrant Smooth, after using up the homemade sauce, I added a little shredded coconut, it can only be used for serving;
5. Stir-fry the beef in butter for 1 minute, then add curry sauce and cook for 4 minutes.Because the beef is cut thin this time, it will be cooked quickly and serve on the plate;
6. Closer look;
2. For beef, first submerge it with seasonings, white wine and a little beer for 15 minutes, add egg whites and make it smoother;
Tips
Beef can be cut into small pieces and cooked quickly so that it doesn’t become stale.Of course, you have to cook it more to control the time!
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