Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Sichuan peppercorns: dehumidifies
Soy sauce: nourishes blood, protects teeth, protects Bones
Ingredients
Beef ( Two pounds ) | Zanthoxylum bungeanum ( Moderate amount ) |
Dried chili pepper ( appropriate amount ) | Five-spice powder ( a little ) |
cooking wine ( a little ) | Cumin ( a little ) |
Soy sauce (appropriate amount) | Fuel consumption ( a little ) |
Oil ( Two pounds ) |
Family How to make spicy beef ganba
1.Beef Cut into two centimeter thick slices, add five-spice powder, soy sauce, oil, cumin powder, cooking wine and marinade according to your own appetite.Marinate in a sunny place for two days
2.Turn the beef every other day to keep both sides exposed to the sun
3.On the third day, you can fry the beef.Heat the oil to 70% and add the beef
4.Prepare the dried Sichuan peppercorns
5.Beef Fry for three minutes
6.Fry for three minutes and remove.
7.Wait until the oil is very hot before adding the beef
8.Fry for one minute and drain out
9.Fry the beef for one minute until it turns deep red
10.Prepare hot pot and cold oil
11.Add dried chili pepper and stir-fry
12. Stir-fry the chili pepper until fragrant and add the fried beef
13. Stir-fry over high heat for one minute
14.Delicious family version of spicy beef ganba
Tips
1 If you are not in a hurry to eat, just dry it naturally in the sun.If it is too troublesome, you can roast the beef in the microwave to allow the beef to absorb the marinade The flavor of the ingredients makes the beef more fragrant.2 When frying beef, fry it over medium heat for the first time.The second and third times are to make the beef crispy on the outside and tender on the inside.3 If you don’t like chewy beef, you can just fry it twice.
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