
Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Chicken feet ( 500g ) | Fresh orange ( 1 piece ) |
Dark soy sauce ( 10 grams ) | Light soy sauce ( 10g ) |
Salt ( 2 grams ) | Pepper ( 3 grams ) |
| MSG ( 2g ) | Edible oil ( Appropriate amount ) |
Ginger slices ( 5 grams ) | Garlic slices ( 5 grams ) |
Scallions (appropriate amount) | chopped green onion ( appropriate amount ) |
Cooking wine ( 5g ) |
Fruit Creative dish-How to make fresh orange chicken feet

1.Soak chicken feet in water for half an hour, then cut off nails and wash them

2.Put in a pot of cold water and bring to a boil over high heat

3.Wash the fresh oranges, cut them into pieces, and squeeze out the orange juice

4. Scoop out the pulp residue and cut the orange peel into small strips

5.Prepare Good chopped green onion, green onion segments, ginger slices, garlic slices

6.Cook Take out the chicken feet, wash and drain the water

7.Guoshao Heat oil and saute garlic slices, ginger slices and green onion segments until fragrant

8. Add the chicken feet, pour in the cooking wine and stir-fry evenly

9. Drizzle Dark soy sauce, stir-fry until evenly colored

10. Add the same amount of chicken feet Of clear water

11.Add freshly squeezed orange juice

12.Add freshly cut fresh orange peel and bring to a boil over high heat

13.Skim off the foam, cover the pot and cook for 10 minutes over medium heat

14.When the time is up, add light soy sauce, salt and pepper, stir-fry evenly until the flavor is absorbed

15.Add MSG and stir-fry evenly

16.Use chopsticks to pick out the chicken feet and put them on the plate

18.Finished product picture

17.Sprinkle with chopped green onion and serve immediately
Tips
You can also add the juice of one fresh orange to the fresh orange juice.One orange peel is enough.
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