
Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
| Delicate ribs ( 700g ) | Oil ( Appropriate amount ) |
Salt ( Appropriate amount ) | Vinegar ( 3 spoons ) | Fuel consumption ( a little ) | Extremely delicious ( 3 spoons ) |
Rock sugar ( 8 pieces ) | Star anise ( a little ) |
Tangerine peel ( a little ) | Onion, ginger and garlic (appropriate amount) |
How to make sweet and sour short ribs

1. Fine ribs, about 7 cm in size, washed with clean water

2.Blank in water to remove the blood foam, and keep the original juice for later use

3.Add oil to the pot, add rock sugar, and boil into syrup

4. Pour in the short ribs, stir-fry over high heat, stir-fry until the color changes, add the extremely fresh flavor, oil and vinegar, continue to stir-fry for two minutes
5. Pour in the original juice, add onions, ginger, garlic, star anise and tangerine peel, cover the pot and simmer over high heat for 20 minutes

6.Reduce the juice over low heat and prepare to serve
7.Plate the delicious short ribs and let’s eat!
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