Health benefits

Eggs: enhance immunity, protect eyes and improve vision
Onions: detoxify
White sugar: low in protein

Ingredients

Eggs ( 4 )	Onion ( a )
Scallions ( Two stalks )	Salt ( Adequate amount )
Oil ( appropriate amount )	Light soy sauce (appropriate amount)
White vinegar ( appropriate amount )	Water ( appropriate amount )
White sugar ( appropriate amount )

How to make sweet and sour poached eggs

1.Cut tomatoes

Illustration of how to make sweet and sour poached eggs 2

2.Put it into the pot, add some water, light soy sauce, and stir

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3.Use a spatula to chop the tomatoes

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4.Ketchup is out of the pot

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5.Add a small amount of salt, more sugar, and an appropriate amount of light soy sauce , white vinegar, water

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6.Cut the onion into circles

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7.Pour oil into the pot, add onion rings, and pour in eggs

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8.Make two more

Sugar Illustration of how to make vinegar-poached eggs 9

9.Slice green onions

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10. Combine the prepared tomato sauce and shredded green onions Pour into the pot

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11.Pour in the poached eggs

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12. Sweet and sour poached eggs

Tips

When frying poached eggs, use a spatula to press the onion rings, but the egg liquid will still flow out.Next time Do a good job

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