Health benefits
Pineapple: anti-diarrhea
White sugar: low protein
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Pineapple ( 100g ) | Chicken breast ( 120g ) |
Salt ( A small amount ) | Cooking oil ( Appropriate amount ) |
White sugar ( A small amount ) | Ketchup ( appropriate amount ) |
Ginger (appropriate amount) | Yellow wine (a small amount) |
Corn Starch (pickling part) ( A small amount ) | Corn starch (thickening part) ( Appropriate amount ) |
Pineapple fried chicken breast How to make meat
1. Prepare ingredients pineapple and chicken breasts Meat
2. First cut the pineapple into small pieces and soak in salt water (about 30 minutes) Then rinse and drain some water and set aside
3. Cut chicken breast into cubes with salt
4.Yellow wine
5.Ginger
6.A small amount of corn Starch
7.Stir together and marinate for 15 minutes
9.Stir fry for a while
10.Add pineapple and stir-fry
11.Adjust the taste: add a small amount of sugar
12.Add an appropriate amount of tomato sauce and stir-fry for a while
13.Finally, thicken the corn starch with water, stir-fry evenly and serve.
Tip: Corn starch water is a mixture of corn starch and water.Stir together evenly.
14. Serve on your favorite plate
15.Complete
8.Put a small amount of oil into the pot and add the chicken breast
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