Health benefits
Perilla: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Flower Armor ( 500g ) | Perilla ( 20g ) |
Minced garlic ( 15g ) | Onions ( 5g ) |
Oil ( 15g ) | Salt ( 5g ) |
Light soy sauce ( 10g ) | Hot pot base ( 10g ) |
How to stir-fry basil with perilla
1. Prepare all the materials, wash the flower armor, garlic, Chop the perilla and scallion into sections and set aside
2. Heat the pot, add oil, and Minced garlic, stir-fry hot pot base ingredients over low heat until fragrant
3. Stir-fry the base until it melts and becomes fragrant.
4.Pour in the spare Huajia
5. Stir fry quickly over high heat
6.Pour in a little water
7.Cover the lid and simmer Cook for three minutes until fully opened
8.After the flower armor is fully opened, add a little salt to taste
9.Add a little soy sauce for color and freshness
10.Add spare perilla
11. Stir fry quickly and evenly
12. Remove from pot and plate
Tips
After buying the sixty-year-old beetles, remember to add salt and a little peanut oil in advance and soak them for a few hours to spit out the sand.The sixty-somethings soaked in this way will be particularly clean and hygienic
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