Health benefits
Amaranth: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Amaranth ( 400g ) | Garlic cloves ( 7 pieces ) |
Oil ( 30g ) | Salt ( 5 grams ) |
Water ( appropriate amount ) |
How to make garlic amaranth
1.Pick off the old roots of amaranth and wash them clean
2. Wash the amaranth, drain the water and set aside
3.Peel the garlic cloves and flatten them with a knife
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
