Health benefits
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Carrot: enhance immunity, protect eyes and improve eyesight, anti- Cancer prevention
Pork belly: moisturizing
Ingredients
Broccoli ( one ) | Carrot ( Half ) |
Pork belly (appropriate amount) | Oil (appropriate amount) |
Salt ( appropriate amount ) | Garlic ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | |
Clean water ( appropriate amount ) |
How to stir-fry broccoli
1.Prepare the broccoli and blanch it in boiling water with some oil
2. Blanch for approx.Three minutes, drain and set aside
3.Saute garlic cloves
4.Add pork belly and stir-fry until slightly brown
5.Add carrots
6.Join West Orchid, add appropriate amount of salt and stir-fry
7.Add appropriate amount of light soy sauce to consume fuel
8.Heat ~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
