Health benefits
White sugar: low in protein
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Ingredients
Thread eggplant ( 2 roots ) | Garlic ( Half head ) |
Salt ( Appropriate amount ) | Vinegar ( Appropriate amount ) |
Dark soy sauce ( Moderate amount ) | Fuel consumption ( Moderate ) |
White sugar ( appropriate amount ) | Sesame oil ( a little span> ) |
Panthoxylum bungeanum ( A little ) | Black sesame seeds (appropriate amount) |
How to tear eggplant by hand
1. Prepare ingredients: tomato, minced garlic, sauce (salt, vinegar, dark soy sauce, oil, sugar, sesame oil and mix thoroughly) I Use xylitol instead of sugar.
2.Put the tomato on the steamer and steam for 10 minutes.
3. If you can pierce it with chopsticks, it will be cooked and it will cool down naturally (cool in summer) ).
4.Tear into strips by hand.
5.Sprinkle cooked black sesame seeds evenly on the eggplant.
6. Then pour the previously prepared sauce.
7. Add an appropriate amount of peanut oil to the pan, add an appropriate amount of Sichuan peppercorns, stir-fry until fragrant, and take out the Sichuan peppercorns.
8.Add minced garlic to the pot and stir-fry until fragrant.
9. Pour the fried minced garlic onto the tomato and it's ready.
10.Okay, took the photo.
11.One more.
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