Health benefits
Potatoes: harmonizes the stomach
Eggplant: promotes blood circulation
Green peppers: nourishes the liver
Ingredients
Potato ( 2 ) | Eggplant ( 1 ) |
Green pepper ( 1 piece ) | Tomatoes ( 1 piece ) |
Garlic ( 2 cloves ) | Onions ( 10g ) |
Oil ( appropriate amount ) | Starch ( Appropriate amount ) |
Light soy sauce ( 2 spoons ) | Dark soy sauce ( 1 spoon ) |
Fuel consumption ( 1 scoop ) | Sugar ( half spoon ) |
Vinegar ( 1 spoon ) | Salt ( appropriate amount ) |
Di San Xian (fried-free version )
1. Picture of the finished product
2. Prepare the ingredients as shown in the picture
3.Peel the potatoes and cut into hob pieces for later use
4.Cut the eggplant into hob cubes, add salt and marinate for 10 minutes
6.Pinch dry the eggplant water, add appropriate amount of starch and mix well
7.Make light soy sauce, dark soy sauce, salt, sugar, oil, vinegar, starch and water and set aside
8.Put oil in the pot and fry the potato pieces over medium-low heat,
9. Fry until browned and cooked and set aside
11.Put tomatoes, onions and garlic into the pot and stir-fry until fragrant
12.Add potatoes and eggplant and stir-fry
13.Add the prepared sauce and stir-fry
14.Add green pepper and cook for 2 minutes
- 15.Put it into a casserole
16. Let’s eat.
5.Cut tomatoes and green peppers into cubes, slice onions and garlic and set aside
10.Fry the eggplant until browned and cooked and set aside.
Tips
Only put oil once in the whole process.When adding the sauce at the end, you can stir-fry it evenly and simmer for three to five minutes.
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