Health benefits
Rapeseed: nourishes the liver
White sugar: low protein
Pepper: nourishes blood, protects teeth, protects bones
Ingredients
Rape ( 300g ) | Chopped green onion (appropriate amount) |
Garlic slices ( appropriate amount ) | Dried chili pepper ( appropriate amount ) |
Salad oil ( appropriate amount ) | Oyster sauce ( one spoon ) |
Light soy sauce ( one spoon ) | White sugar ( a little ) |
MSG ( a little ) | Salt ( appropriate amount ) |
Pepper (appropriate amount) |
How to make oyster sauce and rapeseed
1. Prepare chopped green onion, garlic slices and dried chili peppers.
2. Wash the rapeseed and control the water.
3. Pat the diameter part with a knife a few times to make it easier to taste!
4. Heat the pot and add salad oil, sauté the onion, garlic and dried chili.
5.Pour in the rapeseed and stir-fry quickly until cooked.
6.Add MSG, salt, pepper and sugar.
7. Oyster sauce.
8. Light soy sauce, stir-fry quickly and cook evenly.
9.Install the disk.
10. Come and try it!
Tips
Rapeseed is easy to cook, so don’t overcook it!
本文地址：https://food.baitai100.com/post/34252.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
