Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Chinese cabbage ( 500g ) | Garlic Rong ( 3 capsules ) |
Peanut oil ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Chicken essence (appropriate amount) | Cornstarch ( appropriate amount ) |
How to cook cabbage heart
1. Boil the water with a little peanut oil and salt, and put the washed cabbage into the pot
-
2. Blanch the cabbage until the heart is cooked through and the leaves turn dark green.
3. Dehydrate the cabbage and place it neatly on a dinner plate.
4. Saute the minced garlic and add it to the end of the cabbage leaves
5.Put a little salt, chicken essence, cornstarch, and light soy sauce in a bowl, mix well with cold water, and pour in the preheated peanut oil In the pot, cook until the soup bubbles and turn off the heat.
6.Finally, pour the soup into the cabbage and serve.
Tips
Be sure to use oil and salt when boiling the cabbage to ensure the freshness and tenderness of the cabbage.
本文地址：https://food.baitai100.com/post/34265.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
