Health benefits
Pig's trotters: replenishing qi
Peanut oil: delaying aging, antioxidant, anti-cancer and preventing cancer
White sugar: low protein
Ingredients
Pig's trotters ( 2 pounds ) | |
White sugar ( Appropriate amount of fried sugar ) | Ginger slices ( appropriate amount ) |
Doubanjiang ( appropriate amount span> ) | Light soy sauce ( appropriate amount ) |
Dark soy sauce ( Moderate amount ) | Aniseed leaves, cloves, nutmeg, star anise, cinnamon (appropriate amount) |
Dried chili pepper ( appropriate amount ) | Panthoxylum bungeanum ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) | Thirteen incense ( appropriate amount ) |
How to braised pig trotters
1. Blanch pig trotters and then rinse them in cold water
2.Put in oil and add sugar
3.Saute until it becomes maroon red and bubbles
4.Add water and sugar color and stir-fry
5.Put in the oil, add the ginger slices and aniseed ingredients, the peppercorns and chili peppers will be added
6.Add bean paste
7. Stir-fry Pig's trotters
8.Add water to cover the pig's trotters
9.Add soy sauce, raw oil and fried sugar color
10.Pour into the pressure cooker and add dried chili peppers and Sichuan peppercorns over medium heat for 15 minutes
Tips
You should buy the front trotters because they have more meat.If you like spicy food, you can add more chili
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
