Health benefits
Winter melon: detoxification
Ingredients
Shrimp ( 75g ) | Winter melon ( 150g ) |
chopped green onion ( 5 grams ) | Minced garlic ( 10 grams ) |
Green pepper ( 10g ) | Red bell pepper ( 10g ) |
Cooking wine ( 2 spoons ) | Steamed fish soy sauce ( 1 spoon ) |
Salt ( appropriate amount ) | Chicken essence (appropriate amount) |
Water starch ( appropriate amount ) | Vegetable oil ( Appropriate amount ) |
Shrimp How to make steamed winter melon
1. Finished product picture.
2. Rinse the shrimps, put them in a bowl, add cooking wine, mix the starch and marinate for 10 minutes.
3.Cut green onion, minced garlic, green and red pepper.
4. Peel and rinse the winter melon, cut into thin slices, place on a plate, and bring the water to a boil , put in the winter melon and steam over high heat for 15 minutes.
5. Sauce: In a bowl of water and starch, add cooking wine, steamed fish soy sauce, salt, Stir the chicken essence.
6. Heat the oil in the pan, add the shrimp and stir-fry until raw, add chopped green onion and garlic Stir-fry until fragrant, pour in the prepared juice and bring to a boil, sprinkle in green and red pepper powder.
7.Pour the gravy on the surface of the winter melon.
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