
Health benefits
Quail eggs: protect liver, enhance immunity, delay aging
Ingredients
Quail eggs ( 5 ) | Sesame oil ( A small spoon ) |
Light soy sauce ( A spoonful ) | White sesame seeds ( a little ) |
Chopped green onion ( a little ) |
How to steam quail eggs

1.First prepare five spoons and five quail eggs, as shown in the picture

2.Brush the spoon with a layer of cooking oil

3.Crack the quail eggs into the spoon

4. Boil the water in the pot, Steam for ten minutes and then take off the pot.Take off the spoon and place it on a plate

5. After putting on the plate, drizzle with a little sesame oil

6.Light soy sauce

7.Finally sprinkle with white sesame seeds and chopped green onion and enjoy, simple and delicious
Tips
Brush the spoon with a layer of oil, mainly to make the quail The eggs come off the spoon more easily, and you can add other seasonings according to your own taste
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