Health benefits
Cabbage: eliminates troubles
Cooking wine: low in protein
Eggs: enhances immunity, protects eyes and improves eyesight
Ingredients
Meat filling ( 150g ) | Chinese cabbage ( About 8 leaves ) |
Salt ( About 4 grams ) | Cooking wine ( 5 grams ) |
Soy sauce ( appropriate amount ) | Sesame oil ( About 4 grams ) |
Fuel consumption (appropriate amount) | Onion, ginger and garlic (a little of each ) |
Eggs ( 1 ) | Starch ( A little ) |
White sugar ( a little ) | White pepper ( About 4 grams ) | Wolfberry ( About 14 grains ) |
How to make braised meatballs
1.Prepare the meat filling, shred the onion, ginger and garlic and set aside
2.Add soy sauce, sesame oil, salt, pepper, oyster sauce, sugar, egg white, and starch to the meat filling and stir in a clockwise direction to firm up the meat, then place it in the refrigerator for about 10 minutes
3.Pour the cabbage leaves into the water, remove the water and put it on a plate for later use
4.Put oil in the pot.When the oil is 60% hot, put the prepared meatballs into the pot.
5.Fry the meatballs until golden brown, remove and control oil and set aside
6. Leave the bottom oil in the pot, add onion, ginger and garlic and stir-fry, add the meatballs, and then add water
7.Add soy sauce and a little salt and simmer for about 7-8 minutes.Add water starch before serving.
8.Then put the stewed meatballs into a plate and garnish with wolfberry
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