Organic cauliflower stir-fried pork slices

2024-06-23 15:29:26  Views 1 Comments 0

Health benefits

Pork: nourishes yin

Ingredients

Organic cauliflower (210g)
Pork ( 130g span> )
Oil ( appropriate amount )
Salt (appropriate amount)
Light soy sauce ( one spoon )
Oyster sauce ( a spoon )
Pepper powder ( A little )
Onions ( A little )

How to make fried pork slices with organic cauliflower

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    1. Prepare ingredients.

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    2. Cut the organic cauliflower into small pieces and slice the pork.

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    3. Boil water in a pot and blanch the cauliflower for one minute.

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    4. Remove and drain the water, and mince the green onions.

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    5. Heat the oil in the pot, add the meat slices and stir-fry for a while.

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    6.After the meat changes color, add the minced green onions and stir-fry.

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    7. Add pepper powder, oyster sauce and light soy sauce to taste.

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    8. Add the cauliflower and stir-fry for a while.

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    9. Add salt to taste, stir-fry for a while and serve.

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    10.Picture of the finished product.

Tips

When cooking, do not stir-fry or add salt for too long, as this will destroy the anti-cancer and anti-cancer nutrients.

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