Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Potatoes: detoxify
Carrots: strengthen the spleen
Ingredients
Chicken legs ( 4 pieces ) | Potato ( one ) |
Carrot (half) | Pepper (appropriate amount) |
Anise ( Moderate amount ) | Green pepper (appropriate amount) |
Onions ( appropriate amount ) | Ginger ( Appropriate amount ) |
Garlic ( Appropriate amount ) | Cilantro ( appropriate amount ) |
Cooking wine (appropriate amount) | Rock sugar (appropriate amount) |
Oil ( appropriate amount ) | Dark soy sauce ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
Potato Stewed Chicken Legs (Pressure Cooker Version )
1.Potato, Peel and cut carrots
2. Boil water and add ginger slices, cooking wine, and chicken legs Blanch them together
3.Cut all ingredients
4.Heat the oil in a pot, melt the rock sugar, and pour in the chicken legs
5.Add chili, green onion, ginger, garlic and star anise pepper and stir-fry
6.The chicken legs are not very colored, but add some dark soy sauce to color them
7.Pour in potatoes and carrots and stir-fry together, add salt, chicken essence, and light soy sauce
8.Add water to cover the chicken legs, pour into the pressure cooker and stew
9. Press the chicken button and it will be ready automatically in 15 minutes.It seems that a little too much water has been added.I can’t wait to open the pressure cooker before it can absorb the juice.了
10.Pour into the pot to collect the juice, add some green onions and minced coriander , oyster sauce
11. The stewed potatoes are very delicious.The carrots are also very sweet, and the chicken legs have become a side dish, haha
Tips
The pressure cooker can press the chicken legs and potatoes in just a few minutes.You don’t need to add too much water
The chicken legs are fat and difficult to color, so you can add some dark soy sauce.Color
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