Health benefits
Lily: nourish yin
Walnut: nourish kidney
Ingredients
Shrimp ( 100g ) | Lily ( Appropriate amount ) |
Walnuts ( eight ) | Salt, sugar ( a little ) |
Cooking wine, chicken powder, light soy sauce, starch ( appropriate amount ) | Garlic (appropriate amount) |
How to stir-fry shrimps with lily and peach kernels
1. Devein the shrimps, wash them, add cooking wine, sugar, light soy sauce, chicken powder, starch, and a little salt, stir, marinate for a while, and set aside.
2.Seven or eight walnuts, peeled, remove the peach kernels, and set aside.
3.Appropriate amount of lily, clean and set aside.
4. Turn on medium heat, pour oil, 70% heat, pour in peach kernels, and stir quickly Fry for a crispy texture.Serve out.
5.Change to low heat, pour in the minced garlic, and fry until fragrant.
6. Pour in the shrimp, change to medium heat, stir-fry until the surface changes color, basically seven Medium rare.
7. Pour in the lily and stir-fry for a while, then add the peach kernels and stir-fry quickly evenly.
8. Take out the pot.This dish is my own original dish, welcome to discuss.
Tips
1.When marinating shrimps, add as little salt as possible.Because the shrimp should be light and bring out the taste of your own seafood, adding a little more salt will easily make it too salty and affect the taste.You can add a little sugar and it will work well.
2.Do not fry the peach kernels in the pot all the time.It is best to stir-fry them quickly and then scoop them out first, and then add them in at the end to make the texture crisper.
3.Lily has many functions.It can detoxify, regulate the spleen and stomach, calm the mind and calm the mind, promote blood circulation, and beautify the skin.The usable amount should be appropriate and do not eat too much at one time.
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