Health benefits
Pork liver: strengthens the spleen and replenishes qi
Green onions: detoxifies
Doubanjiang: maintains healthy skin and mucous membranes
Ingredients
Pork liver ( 250g ) | Green onions ( One ) |
| Salt ( An appropriate amount ) | Ginger ( An appropriate amount ) |
Pickled peppers ( 3 pcs ) | Doubanjiang (appropriate amount) |
Zanthoxylum bungeanum ( 8.9 pcs ) | Cornstarch ( appropriate amount ) |
Peanut oil ( Adequate amount ) | MSG ( A little ) |
Cooking wine ( a little ) |
How to stir-fry tender liver
1.Clean the pork liver, soak it in water, change the water until no blood or water leaks out, and cut it into appropriate sizes
2. Prepare all accessories
3.Wash the green onions and cut them with a diagonal knife
4.Control the water in the pork liver, add salt, cornstarch, Sichuan peppercorns, bean paste, and cooking wine and marinate for 10-15 minutes
5. Pour peanut oil into the pot and heat it up, pour in the marinated pork liver, stir-fry over high heat
6.After the pork liver changes color, add pickled pepper, ginger and green onions and stir-fry
7.Pour in the green onions and stir-fry the chopped liver
8. Add appropriate amount of salt according to taste and appropriate amount of MSG when cooking.
9. Remove the pot and serve on a plate Just
Tips
1.Pork liver must be soaked in blood-removed water2.Add pepper, cornstarch, and bean paste when marinating to fully absorb the flavor and reduce the water content when cooking
3.Pork liver cannot be cooked for a long time Stir-fry, stir-fry for a long time and it will become stale.Stir-fry until it changes color and it is cooked
4.Pickled peppers remove fishy smell and improve freshness
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