Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
Coriander: clear up rash
Ingredients
Mutton ( 二金 ) | Cilantro ( Adequate amount ) |
Scallions ( Appropriate amount ) | Ginger slices ( Appropriate amount ) |
Dried chili pepper (appropriate amount) | |
Sichuan peppercorns ( appropriate amount ) | Salt ( appropriate amount ) |
Stewed mutton Recipe
1. Cut the mutton into large pieces and soak them in cold water One night, change the water and soak a few more times in the morning.
2.Put cold water in the pressure cooker, add the soaked mutton, and boil over high heat for about five minutes.
3. Remove the mutton, discard the broth, clean the pot, add cold water again, and turn on the heat.Rinse the fished-out meat with cold water to remove any scum on the surface.Then put it in the pot! Put the prepared onions and peppercorns into the seasoning box, and put them into the pot together with the ginger slices and dried chili peppers!
4. Close the lid of the pressure cooker, and when the gas valve sounds, time it for twenty-five minutes and turn off the heat.
5.Turn off the heat, wait until the air valve cools down, open the lid, serve, and sprinkle with coriander!
6.After the meat is finished, mix the rice with the mutton soup, awesome!
Tips
The specific stewing time depends on the tenderness of the mutton.Tender mutton may be cooked in 20 minutes.You can stew it in the pressure cooker for 20 minutes first, then open the lid and taste it.If it doesn't work, stew it for a while longer.
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