Health benefits
Mandarin fish: replenishing qi
Tomato paste: delaying aging, antioxidant, anti-cancer and preventing cancer
Ingredients
Mandarin fish ( 1 ) | Green beans ( 10 grams ) |
Carrot ( 10g ) | Tomato paste ( 60g span> ) |
Orange juice ( 10g ) | Salt ( 5 grams ) |
Vinegar ( 40 grams ) | |
Water ( 40g ) | Starch ( 20g ) |
How to make squirrel mandarin fish
1.One mandarin fish, clean it up!
2.Remove the head, remove the bones, and use a flower knife!
3.Add a little green onion, ginger, salt, and marinate.Dip in starch!
4.5% deep-fried in oil!
5. Fried and plated!
6.Get the seasoning right!
7. Season the pot and thicken it with starch!
8. Pour it on the mandarin fish and it is done!
Tips
Attention, be careful when changing the knife, don’t change it! , Dip the dipping powder evenly, and fry at the right temperature!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
