
Health benefits
Mutton: Enhance immunity, maintain skin and mucous membrane health
Carrots: Strengthen the spleen
Green onions: Detoxify
Ingredients
Mutton ( 3 pounds ) | Carrots ( 5 ) |
Green onions (1 piece) | chopped green onions (Half ) |
Ginger ( 4-7 slices ) | Garlic ( 2-4 pieces ) |
Garlic ( 1 root ) | Cinnamon ( 4-5 ) |
Geranium leaves ( 4-5 ) | Star anise ( 4-5 pcs ) |
Hot peppers ( 2 pcs ) | MSG ( 10g ) |
Pepper ( 10 grams ) |
How to make mutton hot pot

1.Preparation: mutton, carrots, green onions, bay leaves, cinnamon, star anise, ginger, garlic

2.Pour water into the pot, add ginger slices, green onions, cooking wine, and blanch the mutton
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3.Pour oil into the pot and add ginger slices

4.Add cinnamon bark , star anise, fragrant leaves mutton stir-fry

5.Add water not too heavy for the mutton and bring to a boil p>

6.Add the seasoning package (Pan pepper, star anise, cinnamon, bay leaf, pepper, fennel) and simmer for 35 minutes

7.Place the carrots and continue to simmer for 10 minutes
8. Add onion segments, garlic segments, MSG, and pepper and stir evenly.Let the fire burn for a while, then sprinkle with chopped green onion
9. Mutton hot pot is completed, if you like it, please like and follow it, thank you!
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