Health benefits
Dried mushrooms: strengthen the spleen
Eggs: enhance immunity, protect eyes and improve vision
Pepper: nourish blood, protect teeth , Protect bones
Ingredients
Potherb mustard ( 300g ) | Dried shiitake mushrooms ( 6 ) |
Eggs ( 2 ) | Oil ( 25g ) |
Salt ( One teaspoon ) | Fuel consumption ( 10 grams ) |
Pepper ( appropriate amount ) |
How to make fried eggs with mustard seeds
1.Prepare materials, the mustard must be blanched
2. Soak the dried shiitake mushrooms in advance and cut them into cubes, and chop the mustard seeds
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
