
Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: detoxifies
Ingredients
Beef ( 1 catty ) | Potato ( 1 piece (400 grams) ) |
Onions, ginger, garlic ( appropriate amount ) | Chili pepper ( 1 piece ) |
Chaotian pepper ( 5 pieces ) | Sugar ( 3 grams ) |
Salt ( 8 grams ) | Oil ( 5 grams ) |
Grass Mushroom soy sauce ( 5g ) | Cooking wine ( 8g ) |
Recipe for beef stew with potatoes

1. Wash the ingredients, cut potatoes into cubes, and cut beef into 1cm thick pieces Slice, cut onions, ginger, garlic, and peppers and set aside.

2. Put the beef into the pressure cooker, add an appropriate amount of water, pour in cooking wine, 3 grams of dark soy sauce, and 5 grams of salt.gram.
Cover, start the fire and cook for 10 minutes (the time is calculated by exhausting the air)
3.Time When it arrives, take out the beef and set aside the original juice.

4. Heat the oil in another pot, add onion, ginger, Chaotian pepper and Sichuan peppercorns and saute until fragrant.

5.Add potatoes, 2 grams of dark soy sauce, and salt and stir-fry until coloured.

6.Add beef, add stock, cover and simmer until potatoes are cooked.

7. When the soup is thick, add chili pepper, garlic and sugar, stir well and remove from the pot.

8.Finished product picture
Tips
The salt can be adjusted appropriately according to the amount of soup.Choose tender beef for the best taste..
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