Beef stew with potatoes

2024-06-23 16:41:32  Views 2 Comments 0

Health benefits

Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: detoxifies

Ingredients

Beef ( 1 catty )
Potato ( 1 piece (400 grams) )
Onions, ginger, garlic ( appropriate amount )
Chili pepper ( 1 piece )
Chaotian pepper ( 5 ​​pieces )
Sugar ( 3 grams )
Salt ( 8 grams )
Oil ( 5 ​​grams )
Grass Mushroom soy sauce ( 5g )
Cooking wine ( 8g )

Recipe for beef stew with potatoes

  • Illustration of Potato Beef Stew 1

    1. Wash the ingredients, cut potatoes into cubes, and cut beef into 1cm thick pieces Slice, cut onions, ginger, garlic, and peppers and set aside.

  • Illustration of how to make potato and beef stew 2

    2. Put the beef into the pressure cooker, add an appropriate amount of water, pour in cooking wine, 3 grams of dark soy sauce, and 5 grams of salt.gram.
    Cover, start the fire and cook for 10 minutes (the time is calculated by exhausting the air)

  • Illustration of how to make potato and beef stew 3

    3.Time When it arrives, take out the beef and set aside the original juice.

  • Illustration of how to make potato and beef stew 4

    4. Heat the oil in another pot, add onion, ginger, Chaotian pepper and Sichuan peppercorns and saute until fragrant.

  • Illustration of how to make potato and beef stew 5

    5.Add potatoes, 2 grams of dark soy sauce, and salt and stir-fry until coloured.

  • Illustration of how to make potato and beef stew 6

    6.Add beef, add stock, cover and simmer until potatoes are cooked.

  • Illustration of how to make potato and beef stew 7

    7. When the soup is thick, add chili pepper, garlic and sugar, stir well and remove from the pot.

  • Illustration of how to make potato and beef stew 8

    8.Finished product picture

Tips

The salt can be adjusted appropriately according to the amount of soup.Choose tender beef for the best taste..

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