Health benefits
Green onions: detoxify
Cumin: regulate qi, relieve pain, regulate the body
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Lamb leg ( 1kg ) | Green onions ( two ) |
Cumin ( 30g ) | Salt ( Appropriate amount ) |
Oil ( Appropriate amount span> ) | Chicken essence ( appropriate amount ) |
Sugar (appropriate amount) | Soy sauce (appropriate amount) |
Cooking wine ( appropriate amount ) | Rice vinegar ( appropriate amount ) |
How to stir-fry mutton with green onions
1. Cut: green onions diagonally cut (mainly white)
2. Marinate: After washing the mutton, cut into thin slices with the thickness of the back of the knife, put them in a bowl, pour a small amount of soy sauce and cooking wine and mix well.Marinate for 15 minutes (do not add salt)
3. Stir-fry: Stir-fry the mutton in a pot, stir-fry Drain the water and remove the smell, then put it on a plate and set aside.
Sauteing: After heating the oil, add the stir-fried mutton and an appropriate amount of cumin, and stir-fry over high heat for 2 minutes.Then add the green onions, add soy sauce, cooking wine, sugar, salt, etc., and continue to stir-fry for 2 minutes.After the onions are fragrant, add chicken essence and rice vinegar, stir-fry twice and serve.
Tips
Mutton needs to be stir-fried in advance to remove the smell and greasiness
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