Health benefits
Eggplant: clear away heat
Ingredients
Eggplant ( Half ) | Meat filling ( A little ) |
Onion ( Half root ) | Ginger ( a little ) |
Garlic ( One clove ) | Olive oil ( Adequate amount ) |
Fresh soy sauce, salt, Pepper, cooking wine ( appropriate amount ) | Starch and flour ( appropriate amount ) |
How to make fried eggplant box sandwiches
1. Prepare the ingredients as shown in the figure, cut the eggplant into sections and divide Cut the meat in layers, being careful not to cut it, and soak in salt water for 15 minutes.
2. Stuffing: Add onions, ginger, garlic, salt, cooking wine, fresh soy sauce, and starch Stir clockwise until smooth.
3. Prepare the wrapping material, add starch to eggs, and add some flour if there is any.
4. Remove the eggplant and squeeze out the water, and mix well the egg liquid with added starch.
5.Put the meat filling into the eggplant layers, it really looks like a sandwich p>
6. One dish is definitely not enough, so I will search for another braised potato.
7. Evenly coat the eggplant sandwich with ingredients.
8. It’s fried in the pan, how about catching up?
Tips
Pay attention to the control of the heat and fry until golden brown, so that it tastes crunchy and fragrant.It’s also best to prepare dipping sauces to avoid the greasy feeling.
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