Health effects
Pig's trotters: replenishing qi
Star anise: regulating qi, relieving pain, dispelling cold
Cinnamon: warming
Ingredients
Pig's trotters ( 3 ) | Rock sugar ( a little ) |
Red pepper ( 1 ) | Onion ( 20g ) |
Ginger ( 10g ) | Cooking wine ( 3 tablespoons ) |
Light soy sauce ( 2 tablespoons ) | Dark soy sauce ( a little ) |
Salt ( 5 grams ) | Star anise ( a little )div> |
Cinnamon ( a little ) | |
Corn oil (barbecue material) ( appropriate amount ) | Cumin powder (barbecue ingredient) ( appropriate amount ) |
Chili powder (BBQ seasoning) ( Adequate amount ) | Salt (BBQ seasoning) ( Appropriate amount ) |
Roasted pig trotters Recipe
1.Pig trotters are dehaired and washed.Cut the middle in half, put it in a pot under cold water, and blanch it in water to remove the blood foam
2.Prepare ingredients p>
3. Blanch the pig's trotters, remove them, wash and drain them and set aside
4.Put the pig's trotters into the soup pot and add the ingredients
5.Pour in cooking wine
6.Pour in light soy sauce
7.Pour into dark soy sauce
8.Add star anise, cinnamon, and bay leaves, bring to a boil over high heat, then turn to medium heat and simmer
9.Cook for half an hour and add salt
10.Cook until chopsticks can be inserted through and then turn off the heat
11.Drain the soup
12.Prepare barbecue ingredients
13.Put the pig's trotters into the air fryer (or oven) and apply barbecue sauce
14. Bake at 200 degrees for 15 minutes
15.Turn over and apply barbecue ingredients
16.Continue Bake for 10 minutes
17.Isn’t it tempting? Enjoy
Tips
1.Add salt when cooking pig's trotters, otherwise the pig's trotters will not be cooked easily
2.The amount of various ingredients for barbecue ingredients is adjusted according to personal taste
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