Health benefits
Crucian carp: strengthens the spleen
Ingredients
Crucian carp (one) | Oil ( 25g ) |
Salt ( One teaspoon ) | Fuel consumption ( 10 grams ) |
Light soy sauce ( 10g ) | Dark soy sauce ( 5 grams ) |
Ginger ( Appropriate amount ) | Red pepper ( Two ) |
Cilantro ( appropriate amount ) | Cooking wine ( 15g ) |
How to braise crucian carp
1. Prepare the materials, wash the crucian carp and cut it into a knife, add ginger salt and spread evenly and marinate for fifteen minutes
2.Wash the ginger and red pepper and cut them into pieces for later use
3.Heat oil in a pan and fry crucian carp over medium-low heat for three minutes
4.Change Continue frying one side for three minutes
5. Fry until golden brown on both sides, add cooking wine, ginger, oil, and raw Smoke, dark soy pepper, boil in appropriate amount of warm water for five minutes, turn over halfway, when the time is up, collect the juice and put on a plate and add coriander
6.Finished product picture
Tips
The purpose of stewing crucian carp in warm water is to tighten the texture of crucian carp
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